Immersing in work, losing track of time, effortlessly reaching the goal: That’s the Developer’s High - a state of euphoria whilst developing. Including pure happiness.
More than a developer.
I am the exception. The norm. The statutory woman. The variety. The role model. The future. The techie. I made it. I am a developer.
No matter who you are or what you know. If you develop, you are a developer.
How to find your developer's high.
Don’t get distracted
Free yourself from negative thoughts
Work during your biological peak time
#protipp: stay hydrated
Focus on your task
Have a clear result or goal in mind
Stack work life balance
A healthy mind resides in a healthy body. Numerous studies show the positive effect of bodily fitness on mental health.
For example, scientists at Harvard University found that people who exercise more than 3 times per week are 34% less likely to develop dementia. So go outside. Get moving and stay healthy.
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